Monday, September 27, 2010

Bitter Gourd fry ( Bitter Melon fry)

Serving- 4
Ingredients
  • 4 tbsp oil
  • 1/4 tsp mustard seed
  • 1 tsp split peas
  • 1/4 cup chopped onion
  • 300 g finely chopped bitter melon (bitter gourd)
  • 1/2 tsp salt
  • 1/4 tsp chili powder
  • 1 tbsp coconut flakes

Directions
  • Heat the oil in the pan, once oil is hot add mustard seed and split peas.
  • Let them fry for 30 seconds or until mustard seeds pop and split peas become golden color.
  • Then add chopped onion fry until onion become tender. 
  • Then add chopped bitter gourd(bitter melon) , chili powder,and salt and fry in medium heat until bitter gourd is tender, about 10- 15 minutes. 
  • Then add coconut flakes and remove from heat.  

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