Serving -5
Ingredients
Directions
- 1 medium carrot
- 1 medium potato
- ¾ cup uncooked peas
- 1¼ cup cauliflower
- ½ cup chopped onion
- 3 garlic cloves
- 1 medium tomato
- 1 tbsp chopped ginger
- 1 serrano pepper (green chili)
- ½ tsp turmeric powder
- ¾ tsp coriander powder
- 1¼ tsp salt
- ½ tsp garam masala
- 1½ tsp chick peas
- 1/4 tsp peppercorn
- 2 tbsp coconut flakes
- ½ tsp fennel seeds
- ¼ tsp mustard seeds
- ½ tsp urad dal
- 1 tbsp oil
- 2 cup water
- Cook the vegetables with 2 cups water, either in the microwave or pressure cooker ( cauliflower,carrot,potato, peas), keep it separately.
- In a saucepan heat oil, when it is hot add mustard seeds, urad dal and fry for 30 seconds.
- Add onion paste (in the blender blend onion, garlic, green chili and ginger ) and saute for 2 minutes.
- Add tomato and saute for 2 minutes.
- Add turmeric powder, coriander powder, garam masala and fry for 30 seconds.
- Add cooked vegetables with 2 cup water (water used for cooking vegetables), cook for 10 minutes.
- Add the coconut paste ( In the blender blend together the chick peas, fennel seeds, peppercorn, coconut flakes with little water), let them boil for 3 - 4 minutes.
- Tasty kuruma for rice, yogurt rice(curd rice), chapathi, poori, idly, dosa and tortilla.
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