Serving - 4
Ingredients
Directions
Ingredients
- 1/2 cup lentils { moong dal or thoor dal}
- 1/2 tsp turmeric powder
- 1 tbsp oil
- 1 tsp curry leaves powder
- 1 tsp mustard seed
- 80 g chopped onion
- 1 tbsp ginger paste
- 1 tsp finely chopped green chili
- 350 g cooked cauliflower
- 1/2 tsp cumin powder
- 1 tsp salt
- 2 tbsp coconut flakes
- 3 cups water
Directions
- Boil the lentils with 3 cups of water.
- In the meantime steam the cauliflower.
- In a separate pan heat the oil, add onion, ginger and chili and fry for 2 minutes or until onion is tender, then add cauliflower and fry for 2 minutes.
- Then add lentils, salt and cumin powder cover and cook for 5 minutes .
- Then add coconut flakes and cook for a minute, then tasty kootu is ready.
- Serve with Rice or Chapathi.
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